Depression isn’t a choice! If you have depression or know someone that has it, then you probably know this already. A major depressive episode is NOT just feeling sad sometimes, it is deeper than that. When you have depression, life can be a struggle. I want to tell you a little about myself and my […]
The Spoonie Exercise Challenge
Do you succumb to the thought process of New Year, New You? I do not, and I will tell you why. First of all, having a chronic pain illness often limits my mobility. Really, the term “new you” sounds awesome, but is unrealistic for someone with an incurable condition. Do I really want to set […]