Fibromyalgia is such a complex condition. It affects you physically, cognitively and emotionally. Sometimes, if forces us to change who we are or suffer the consequences. This is where I have a hard time because I have dreams and goals and I’m not ready to give them up. Today I woke up feeling the weight […]
How To Re-Create Your Life After A Fibromyalgia Diagnosis
We talk a lot about how fibromyalgia affects women, but did you know than men can have it too? I want to introduce you to Ted Hutchinson, That Gaming Dad! We had a really good conversation about everything from getting diagnosed, living with fibromyalgia as a man and advocating for our community. He not only […]
Improving Fibromyalgia Symptoms With An Elimination Diet
The biggest lesson I have learned from my experience with elimination diets is that food can help and hurt your body. For so many years I have used food to fulfill my emotional needs. I should have realized how vital food is for my body as well. Although, I don’t claim to have a cure […]
How To Start An Elimination Diet
My first reaction to the word diet is that it is temporary and doesn’t work. However, when it comes to finding out what foods are causing your fibromyalgia symptoms to worsen, then an elimination diet is just what you need. It isn’t easy, but most things that require work aren’t. In 2019 I spent most […]
Fibromyalgia Warrior Explains Her New Reality
It is my pleasure to introduce you to Latoya Clark. She is a fibromyalgia warrior that has been in the fight for a few years now. I admire Latoya’s strength and determination to never stop trying to find a way to wellness. I think you will relate to her story. Hear how this fibromyalgia warrior […]
How To Express Gratitude When You Live In Constant Pain
Living in constant pain can make a person lose hope. Not everyone can understand how much harder regular tasks can be when you have a chronic illness like fibromyalgia. I recently found myself in a vicious cycle of feeling sorry for myself. So, I did some reading and found some ways to find happiness and […]